We’ve heard it before: Physical exercise, nutrition, sleep, and stress management are the pillars on which to build a healthy ...

Baking Salmon is the perfect way to prepare a simple, delicious and nutritious meal. This recipe can be used for an entire salmon fillet or for partial fillets. We've included a basic salmon marinade ...

Season salmon with salt and black pepper using 3:1 ratio (higher on salt). For simple measurement, use three nice shakes of ...

There is always some level of risk associated with eating raw seafood, but you can greatly reduce it by avoiding this ...

The fish is a popular choice for lunch or dinner and can be easily elevated with the correct preparation. A French chef has shared his method for making the ultimate salmon dinner ...

FITBOOK editor Julia Freiberger is deeply immersed in the air fryer game. Hardly a day goes by without the little device ...

This one-pan salmon traybake with broccoli is said to be 'so delicious', and it's ready quickly too. It's a great way to get your protein and veggies all in one meal ...

Spinach is also a powerhouse when it comes to managing blood sugar. “One cup of cooked frozen spinach contains 10 grams of ...

H-E-B has hundreds of oven-ready lunch and dinner options under its private-label Meal Simple line, including a standout ...

Chef Andrew Zimmern, 64, really wants you to eat more seafood. The author and TV personality is best known for his television ...

Yewande Komolafe nestles crisp-skinned fillets into a mix of green beans and red pepper. By Melissa Clark Good morning! Today we have for you: A salmon dinner as vibrant as the changing leaves A ...