A sleep scientist advises against blindly following the eight-hour sleep rule. Instead, you should create a routine to find ...

DEAR MISS MANNERS: Why is tipping expected? I was under the impression that it was up to the customer. In my state, servers ...

My response is to request gifts of sheets, towels, blankets, cookware, dishes, suitcases, etc. and I happily donate these ...

I am sure Rayan Cherki did countless rabonas on the five-a-side and cage football pitches in his home town of Lyon when he ...

There are a few reasons why people tend to fall ill more often in the winter than during other times of the year, and yes, holiday travel is definitely one of them.

Despite little to no daylight — plus months of frigid temperatures — people who live in northern Europe and above the Arctic ...

While the holiday season is a special time, it can also mean more stress and fatigue. Board certified surgeon Dr. Cedrek ...

Exhausted and surviving on strong coffee? A sleep expert shares the scientific reasons you’re more likely to feel wired at ...

Explore the quiet courage behind the blood exchange process. A personal story of adapting to chronic illness and the steady, ...

How Charlie Weis went to LSU and returned to Ole Miss as offensive coordinator to save the Rebels' tenuous College Football Playoff standing.

Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...

Taking longer than usual to walk a certain distance is seen as one of the major signs of frailty.