Making friends as an adult felt impossible—until it didn’t. This gochujang tofu stir fry became my go-to dish for casual ...

Vegan crispy tofu stir-fry is a satisfying plant-based dish with golden tofu, crisp vegetables, and a garlic-ginger soy glaze ...

2. In a large skillet or cast-iron pan, warm the oil over medium-high heat until shimmering. Season both sides of the tofu ...

This Asian-inspired chain has over 50 locations throughout the United States. The quality of food and cleanliness seems to ...

Despite the wide variety of culinary backgrounds among these chefs, they all agree that one of the best ways to cook tofu is ...

Weight loss in 2026 looks nothing like weight loss in 2016. Its not about punishment or restriction. Its about small, ...

Oh my gosh! If you’ve been shopping for groceries lately (and who hasn’t?), you’ve noticed that the prices of almost ...

When eating a diet that prioritizes plant foods over meat, it's essential to eat enough high-quality plant proteins to meet your daily nutrition needs.

Supporting your partner to improve their health doesn’t need to be about restriction, guilt or calling out “bad habits.” ...

Healthy eating a major goal for you in 2026? Here are some high-protein dishes for each meal of the day that can help you ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

The meat-free sector is going through changes: natural plant proteins are rising as vegan alt meats struggle. Will tofu or tempeh take the crown?