Easily the king of compound lifts, the deadlift is an essential move in your programme for a multitude of strength and muscle ...

The classic heavyweight move isn't ideal for all lifters. Here's what you can do to build muscle and strength instead.

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

Deadlifts work muscles all over your body and can even improve your posture — but getting the right form is essential to the ...

Filming yourself at the gym isn't just for obnoxious TikTokers. I discuss why you may want to, how to do it effectively, and what equipment will help you get a good shot.

Celebrity trainer Gunnar Peterson breaks down the best strength training and functional fitness exercises that belong in every workout routine.

President Trump warned that acetaminophen, the active ingredient in Tylenol, is a potential cause of autism. WSJ’s Brianna Abbott explains if science backs up the claim. Photo: Kevin ...

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

Sports journalist who grew up in Dallas, TX. Lover of all things sports, she got her degree from Texas Tech University (Wreck ‘em Tech!) in 2011. Joined Diario AS USA in 2021 and now covers mostly ...

WASHINGTON (AP) — President Donald Trump said Thursday that he will put import taxes of 100% on pharmaceutical drugs, 50% on kitchen cabinets and bathroom vanities, 30% on upholstered furniture and 25 ...

Depending on the status of quarterback Lamar Jackson's hamstring, the Baltimore Ravens are going to need to tinker with the offense before their Week 5 contest with the Houston Texans on Sunday. The ...