For those who spend long hours in front of a computer, be sure to adjust your monitor to roughly eye level and avoid ...

It's tricky to maintain good posture while sitting at a desk for hours, but making a few simple changes to your work setup ...

Kris Jenner has laid out rules for Rob Kardashian to follow if he wants to make a comeback in their reality TV show. Facebook/Kris Jenner Rob Kardashian is finally ready to keep up with the rest of ...

So, I wore the Forme Power+ Bra (a more comfortable version of Swift's Power Bra with the same posture-correcting tech) for two months straight—on walks, while working, even during workout classes—to ...

Rucking takes your walk from a cardio exercise to cardio plus resistance training. It’s recommended that you do 20 minutes of ...

Six tips for how to give powerful feedback as a leader, using empathy, being specific, and body language for feeding back positively and developing reports.

Which posture-correcting brace is best? Long gone are the days of hunting and foraging. Instead, we sit — in our cars, on the couch, at our desks and everywhere else. This endless sitting is a big ...

You may not notice it happening, but that rounded shoulder position you fall into during your commute or while answering emails is setting you up for achy shoulders, a tight neck, and a cranky lower ...

In summary, while age-related postural decline is often considered an inevitable consequence of aging, it doesn’t have to be. By maintaining adequate mobility and routinely adopting an ideal posture, ...

There is something about the tail-end of the year that sends even the easy-going into overdrive. And whether you are over-booked, over-worked or overwhelmed (or more likely all three), one of the ...

In this week’s Elie v. U.S., The Nation’s justice correspondent digs into the latest legal news, Trump news, and Nuzzi ...