Trying to break your nail-biting habit but can't seem to make it stick? It’s not uncommon, especially if you’re an adult nail-biter. Old habits die hard, as they say, and this one’s no exception. It ...
Many children have the habit of biting their nails. Maybe yours does too. What are the possible consequences? Why do they do it? And how can you get them to stop? Tension and stress are often the ...
Although many people bite their nails occasionally, repeated and compulsive nail-biting can cause long-lasting harm.
Confession: Until pretty recently, we were card-carrying nail biters. We’re not proud, but it’s true. But how do you actually stop biting your nails? It wasn’t until we employed these seven tips that ...
Quitting nail biting can be as difficult as quitting smoking. According to the NIH, the habit (“onychophagia”) is a chronic condition that is repetitive and compulsive in nature. “Stress, anxiety, ...
To stop biting your nails, try applying bitter-tasting nail polish, wear gloves, or get regular manicures. Another effective way to stop biting your nails is to try habit reversal training, which ...
Do you bite your nails when you’re nervous, bored or stressed? If so, it’s time to call it quits. Biting your nails is a compulsive habit and it’s often out of one’s control. But there are some ...
Nail biting, or onychophagia, affects many people worldwide. It often starts in childhood due to stress or boredom. This ...
BOSTON - If you tend to bite your nails, there may be a simple and free way to kick the habit. Millions of people perform repetitive behaviors such as nail biting, hair plucking, or skin picking, ...
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THERE IS A NEW TECHNIQUE TO PREVENT THINGS LIKE NAIL BITING AND OTHER BAD HABITS IN HERE TO TALK ABOUT THAT IS DR. MICHELLE DE BLASIO, A PSYCHIATRIST AT TUFTS MEDICAL CENTER. ALWAYS GOOD TO SEE YOU, ...