You can hit protein intake daily without fixating on it too much. A simple swap technique helps to stay ahead of your dietary ...

If you have switched to high protein foods like chicken, eggs and yoghurt, but are still struggling to lose weight, you might be eating them wrong!

One of the men involved in the bizarre Florida pub shooting, where a farmer allegedly opened fire over an argument about how ...

A man in Florida walked into a bar and got into a heated argument about how many eggs chickens can lay ... and then he ...

Craving crispy fried chicken? These Colorado buffets dish out golden, flavorful favorites that keep locals coming back for ...

Capicola (sometimes called gabagool) is an Italian deli meat with a rich, bold flavor. Here are some of the best ways to use ...

Crack the eggs into a bowl and whisk until the yolks and whites are fully combined. Heat olive oil in a non-stick frying pan ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

Discover the surprising reasons why storing eggs in the fridge might be the best option, according to culinary experts. Learn ...

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

Discover 5 top restaurants near The Palms IMAX in Waukee for the perfect pre- or post-movie meal, from sushi and barbecue to ...

Democratic leaders who are antsy about the rise of New York City’s new mayor should listen to—and learn from—him.