Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

A trekking pole might just be the most useful hillwalking tool at our disposal. David Lintern tests the best trekking poles ...

Craig took an unscheduled dismount over the bars in the Lake District, and as a result was evacuated by helicopter. A genuine ...

A Florida man is starting his year behind bars after he allegedly kidnapped an 11-year-old boy at a campsite and tied him up ...

Fresh from the Tokyo Marathon, Paula Radcliffe said on her podcast that the growing pain in her ankle during the race meant ...