Four years ago, the Blue Balls was formed, a men's wellbeing and cold water dipping group. Now they have created an annual of their stories.

Jamie helps his uncle, who has been afraid of water since childhood, overcome his fear by teaching him to swim. They visit Ryde Aquatic Centre.

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

An Arctic front is diving deep into the United States this weekend, sending temperatures plummeting across all 48 contiguous ...

Because of climate change, the Great Lakes are gradually warming, raising concerns about effects on the food chain, ...

They didn't take him to an emergency vet or a wildlife center or anything: he scurried off before they could grab him.

“Oily skin types will benefit more from washing, not just rinsing, their skin in the morning with a mild cleanser to remove ...

On July 26, a group of swimmers took a boat out to the site of the wreck of the Edmund Fitzgerald, a rare moment in the ...

Most of the $21-million cost is being covered by Swim Drink Fish, a non-profit organization that promotes healthy waterways ...

The RNLI has issued a warning to those who take part in cold water dips after a swimmer was spotted "struggling" in the sea. A crew from the Mumbles station were called to reports of a person ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...