Negative self-talk, surprisingly, can sharpen focus and drive. However, it’s only beneficial when it leads to self-correction ...

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After a fatal stabbing at North Forsyth High School on Tuesday, officials are encouraging parents to have conversations with ...

When it comes to artists and public figures, there are few things more compelling than when the people we thought we knew ...

Most people try to perform confidence, only to feel exhausted and unseen. Real confidence is quieter, truer, and the key to ...

Learn how to start setting healthy boundaries in your personal and professional life, protect your emotional well-being, and ...

Pregnancy weakens your immune system, making flu, COVID-19, and RSV more dangerous. Learn the risks and how to protect ...

Loneliness tends to creep in long before Christmas Day arrives, especially during the darker weeks of December when everyone else seems to be wrapped up in festive plans.

New research reveals that self-talk—far from being a strange habit—can boost focus, memory, emotional control, and overall ...

A strong leadership narrative is a strategic communication tool that signals how you think, how you operate and where you’re ...

Dear Eric: I’ve just turned 40 this past year. The last 15 years I was in a horrible drug addiction. I lied and hurt and did ...

Jay Taylor, 13, killed himself on camera after allegedly being driven to do so by a sadistic online group with ties to ...