What's behind your phone cravings and how movement can replace them

Breaking your scrolling habit could help you feel calmer, happier, and more energized. NPR's Life Kit explains how to get there.

Are your cell phone data warnings lying to you? This retired couple says Verizon’s alerts were completely wrong.

Indeed, anyone who has a cell phone-armed teen has probably warned about watching data use when they’re not on Wi-Fi — ...