Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...

Every fluid and cell in our bodies contains electrolytes. Sodium, magnesium, potassium, and calcium are among the MVP electrolytes, adds Natalie Rizzo, MS, RD, plant-based sports dietitian with ...

Hello, and welcome to a special episode of USA TODAY's The Excerpt. I'm Dana Taylor.

But, despite beauty brands facing the challenges of recovering from COVID and Diversity, Equity, and Inclusion (DEI) rollbacks from major retailers, Glamlite continues to steal the spotlight, churning ...

Destiny Pinto was diagnosed with rheumatoid arthritis near the start of college in July 2021, after which she heavily relied ...

Blue Heat, Safe-T-Salt, Snow Joe, Ice Slicer. These snappy brand names are pretty much all you have to go on when choosing an ice melt, leaving no sign of whether they’ll damage the concrete, harm ...

Medical guidelines in the past have emphasized generalized tips for handling constipation, such as eating a diet rich in fiber. But the study researchers say their work is intended to pinpoint the ...

New evidence-based guidelines reveal which specific foods and supplements actually help—and which popular advice falls flat.

You might be surprised to learn that your body can only absorb so much calcium from a supplement at once, so taking a higher ...