In Ayurveda, turmeric is often called liquid gold of Ayurveda because of its healing power and nutritional benefits. It is ...

African spices have been used for centuries for their medicinal properties. They are not just flavorful additions to meals ...

Arthritis occurs naturally when the joints wear down on its own, but certain medical conditions like gout and COVID-19. The ...

Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

As per experts, inflammation is one of the key triggers behind digestive discomfort, bloating, and chronic conditions like ...

Discover a traditional Indian halwa recipe offering a natural remedy for joint pain and inflammation. This simple dish, ...

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

Avoid reducing your physical movement in winter, doing so can worsen joint stiffness. Gentle, low-impact exercises such as ...

Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.

Turmeric is known for its anti-inflammatory properties, but is it bad for your liver? Learn about the risks and benefits of turmeric for liver health, ...

An Ayurvedic explains how office-goers can stay healthy in AC rooms and polluted indoor air with simple daily practices, ...