Optimise your training with our best smart trainer guide, covering the best budget-friendly and feature-rich indoor bike ...

This can either be from a break-in at home, or bikes being stolen while out on the road. There are various things you can do ...

Follow this detailed step-by-step guide as we build a custom DIY cycling roller trainer to upgrade your indoor cycling experience. Watch the creative process from designing the metal frame and ...

Combining the real road feel of KICKR with the natural feel of rollers, KICKR ROLLR makes it easy to transition to indoor ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

It can be hard to train properly in winter for a variety of reasons, but a good fitness bike and routine can make all the difference.

It’s always easier to get outside and be active in the sunshine when there is plenty of daylight, unlike now, unfortunately.

The warmer months have come to an end but town officials are exploring how to ensure safety with the rise of electric bikes ...

It's time to take a look at our choices for Gear of the Year. These are the products, trends & tech that had the greatest ...

When recruits were repeatedly punched and tackled during a role-playing exercise at the Texas game wardens academy last year, ...

1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.

While the plank is an excellent core exercise, several other options can strengthen your core. You can do these bodyweight exercises anywhere, and they don’t require equipment.