A grant, a small advance, a supportive spouse, and the $100 I found outside the library The post How I Managed to Write a ...

If you’re looking for a reflective practice that’s slightly less intimidating than keeping a diary—or you’re an avid journaler looking for an excuse to buy a new notebook—there’s an ancient practice ...

The global self-help industry is worth between $45 billion and $59 billion. It’s also called personal growth or ...

Your inner critic doesn’t have to define you. Learn how to shift self-doubt into compassion and begin a journey of healing and self-love.

I wanted to reach out for help but I couldn’t physically say it,” she says. “So I emailed a mental health charity and poured ...

Peruse the self-help aisle at your local neighborhood bookstore, and you’ll likely find tomes giving you all kinds of advice. Titles that tell us to “let them” or develop “atomic habits” or offer an ...

We often underestimate how much our inner dialogue shapes the way we experience the world. That quiet, constant voice can either chip away at our confidence or build us into someone who feels capable ...

The best-selling author shares everything with her million-plus followers. Here, she shares her skincare and writing routines ...

The ‘Euphoria’ and ‘White Lotus’ star goes deep on ‘I Wrote This for Attention’—and why it felt so cathartic to finally have ...

Every life has twists, turns, and unexpected plotlines. What if the way you tell your story could change how you live it?