Internal Family Systems, or IFS, is a newer therapy approach to addressing mental health challenges. Here's why experts love it. Whether it’s addressing our “inner demons” or engaging in shadow work, ...

Using multiple therapy techniques EMDR, IFS, CBT, talk therapy, and/or holistic mind/body therapy with multiple options available. I specialize in helping adults, children, and adolescents with Trauma ...

I love blending different techniques like family systems theory and solution-focused therapy to meet each person's unique needs. I feel so lucky to support kids, couples and families through all the ...

Within Lipscomb’s framework, Black men frequently adopt survival-oriented protective strategies such as emotional suppression, detachment, hypermasculinity, and resilience masking vulnerability to ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...