The final step is often the most intimidating: the cold plunge. The chilled immersion tub is kept around 48 to 50 degrees, ...
Toronto Life on MSN
Gym Dandy
Since opening in 2019, Sweat and Tonic has perfected the nightclub-meets-gym aesthetic, and Reformd carries that DNA. It’s ...
Bodybuilding Bros on MSN
Here’s how ’80s supermodel Carol Alt remains fit and attractive in her 60s with her workout and diet
One of the most highly booked supermodels from the 80s, Carol Alt, has always been fit. However, the 65-year-old’s physique ...
Vibe Fitness is opening its doors Monday, January 12, introducing a multi-floor destination with amenities from workout to ...
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