These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...

Celebrities like Cindy Crawford, Halle Berry and Julianne Hough embrace sauna wellness routines for health and beauty ...

As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

The wellness industry is expected to be worth almost £6.7trillion by 2028 – so which trends should you jump aboard this year?

CR Fitness Holdings, the nation's leading and fastest-growing franchisee of Crunch Fitness, is excited to announce the ...

According to the Health & Fitness Organization (HFA), Americans plan to invest a whopping $60 billion in health and fitness in 2026. In an economy that’s overworked with adjectives like “inflated” and ...

I tested the Sun Home Saunas Luminar two-person, full-spectrum infrared sauna. Here's my full review, from setting it up to ...

From cool gyms like Chalk Training Ground to state-of-the-art boxing facilities at Royal Boxing and Fitness Club, we’ve ...

Miami is no stranger to fitness trends, but this latest one is turning up the heat in a whole new<a class="excerpt-read-more" ...

The Well, a tranquil oasis with interiors by Yabu Pushelberg, includes treatment rooms, a ballet barre studio, and ...

From a beachfront resort on the sandy dunes of Monterey to a zen retreat near Palm Springs, we’ve rounded up the best hotels ...