Insomnia is more than a restless night; it’s a genuine sleep disorder that can throw your routine off balance and quietly ...

Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

Devices like the Satisfyer have helped to shatter taboos of female self-pleasure, but the same technology has kept others ...

A teen boy, who is reportedly being investigated as a possible suspect in the death of his step-sister, says he can't ...

Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.

Sleep is necessary for repair, emotional stability, and general living standards, particularly for cancer patients. However, ...

Using a wearable might seem like a foolproof way to learn about your body. But when it comes to sleep, clinicians have actually identified a new phenomenon caused by these devices: orthosomnia.

Narcolepsy can be described as a neurological condition that has chronic consequences on the regulation of the sleep-wake ...

Every January, internet searches for the terms "diet" and "weight loss" surge, gyms become busier and diet trends spread ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: You can take Mounjaro at any time of day. The best ...

Many people quit jobs not because of income but because of incivility. Thankfully, there are ways to attract and retain ...

Fatigue can stem from a variety of illnesses and life stressors, but when that exhaustion lasts for months it may indicate a condition called chronic fatigue syndrome.