We asked an expert whether it's worth adding frozen cauliflower florets to a smoothie, and they said that it absolutely is.

Yogurt sales have been climbing since 2020, and for very good reason. This dairy aisle darling is versatile, gut-friendly, ...

Dietitians say unsweetened plain low-fat kefir is the top high-protein drink for weight loss. It works by promoting satiety, fighting inflammation and stabilizing blood sugar. Try it in smoothies, ...

Too much lead can cause kidney issues, high blood pressure, and cognitive issues. Learn which protein powders are safer and ...

Love Is Blind star Jordan Keltner is getting plenty of attention after whipping up a chicken smoothie that left his fiancé ...

A recent report found high levels of lead in some protein powders and shakes, but demand among U.S. consumers has soared.

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

These breakfast recipes take 10 minutes or less to make, so they're a great option for busy mornings. They're also high in ...

Not all portable blenders are powerful, but our winners crushed it. Ninja, NutriBullet, and KitchenAid models are portable, ...

From Freaks and Geeks and Are You Afraid of the Dark? to Reba and Gossip Girl, JoAnna García Swisher’s onscreen roles have ...

Florida’s Treasure Coast shines with vegan restaurants serving vibrant, creative dishes that make plant-based dining truly ...

With protein popping up in more places, it would be hard to deny the power of protein in today’s new product development.