According to Angelo, each session burns an average of 800 to 1,000 calories. Thankfully, though, the hardest part is behind ...
Zanshin-Kai Karate recently celebrated the clubs twenty fifth anniversary with a presentation of grading certificates to students in both classes who had successfully achieved their next belt, and a ...
John Morrow, a Quad Cities martial artist and fundraiser, died Wednesday, Oct. 15, at his Bettendorf home. He taught ...
A well-known martial artist who taught in the Quad Cities for decades has died. John Morrow, a well-known martial artist who ...
The Jewish Federation & Foundation of Northeast Florida is offering a free AED and CPR classes at 8:15 p.m., Tuesday, Oct. 28 ...
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