Accidentally peeing, called urinary incontinence, may be related to weak pelvic floor muscles. Menopause causes low estrogen levels, which weaken the urethra and lead to incontinence. Kegels are ...

You know that uncomfortable feeling you get when you have to pee really bad and don’t think you can hold it much longer? If you want to prevent an accident from happening, strengthening your pelvic ...

High blood pressure, commonly referred to as hypertension, affects millions worldwide, and poses a serious health threat. It boosts the odds of heart disease, stroke and a host of complications. One ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...