MOUNTAIN VIEW , CA, UNITED STATES, January 7, 2026 /EINPresswire.com/ -- Renaissance Healthcare for Women, led by ...

COEUR D'ALENE, ID, UNITED STATES, January 6, 2026 /EINPresswire.com/ -- Flying Squirrel Sports, a global leader in ...

This summer, Viva Premium is revisiting the best and biggest stories of 2025. The below story was first published in February ...

Plenty of women are faithfully doing their Kegels—and still peeing a little bit every time they sneeze, or run, or any number ...

After years of worrying that running or sneezing would leave me needing fresh underwear, a quick, minimally invasive procedure changed my life ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

Besides embarrassment, UI can decrease quality of life. They may avoid exercise, social activities and intimacy, for example.

Low-impact cardio exercises raise your heart rate without stressing your joints. Doing low-impact exercises can lower your risk of heart disease and type 2 diabetes. Common low-impact exercises ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...