As he continues his fitness journey ahead of this summer's World Cup, Neymar decided to give his friends a taste of the ...

Strength training isn’t just for the young. Orthopaedic surgeon Dr Mallinath G recommends 5exercises to improve bone health ...

From the best exercise moves to how many steps you really need to aim for a day, experts weigh in on how to maintain hip health ...

A 34-year-old fitness fanatic, Jenna Frerichs regularly spent her weekends hiking, on five-mile runs or working out in the ...

Lucknow: Orthopaedic outpatient departments (OPDs) across the city are recording nearly a 30% rise in joint and muscle ...

Traditional knee replacement surgery has been a reliable treatment for decades, helping millions regain mobility. However, robotic technology elevates the procedure by bringing a new level of accuracy ...

Here are seven expert-approved exercises to do in front of the television to keep you back pain-free. Try to incorporate all these every day during the festive period, when you are out of your normal ...

Abstract: Accurate, timely diagnosis of knee meniscus tear remains a clinical challenge due to the limitations of traditional diagnostic methods and the suboptimal performance of conventional deep ...

Maybe your knee twinges every time you sink into a squat. Or the joint feels off when you’re doing step-ups. Maybe you just can’t seem to lunge without experiencing some knee discomfort. Simply put, ...

Are you experiencing knee pain and discomfort? This 5-minute workout video offers exercises to relieve swelling and discomfort in your knees. You'll learn easy-to-follow exercises to stretch and ...