Step ups are a staple in most strength programmes. Step-downs, less so. That’s a mistake. Put simply, a step-down involves lowering one leg from a raised surface to the floor under control, then ...

Sanitation crews are pre-treating roads, loading salt spreaders, and readying snowplows to clear streets and bike lanes as conditions worsen. Donald Trump’s approval rating hits rock bottom with ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Medical treatments that may help treat a blood clot in the leg, or deep vein thrombosis (DVT), include anticoagulants, compression socks or stockings, and surgery. A blood clot is a semisolid clump of ...

A powerful winter storm has disrupted one of the busiest travel weekends of the year in New York City and northeastern US. Forecasters had predicted up to 11in of snow by 1pm Saturday, with the ...