Milk may help with acid reflux in some people while worsening it in others. Test different types of milk to see how they ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

As cold and flu season approaches, you may be looking for ways to stay well. Your immune system is your body’s frontline ...

For Jane, a failed breathalyzer and a DUI charge despite being sober were not a mistake, but a symptom of a rare medical ...

A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...

Fenugreek water offers health benefits but is not for everyone. Individuals with low blood sugar, pregnant women, and those ...

Morning gas and bloating can be an uncomfortable way to start the day, but learning the causes can help you prevent it.

Discover how chromium, magnesium, zinc, and other micronutrients influence insulin sensitivity and glucose metabolism—key factors in preventing and managing Type 2 diabetes.

Carbohydrates often get a bad reputation when it comes to weight loss, but nutritionist Nmami Agarwal says they are far from the enemy. In fact, carbs are your body's main energy source, crucial for ...

Overindulgence during festive season is normal, but it can leave you with a few extra kilos. Dietician Silver Sethi outlines easy ways to get rid of them. If you overindulged this Diwali and are now ...

A high-fat, low-carb diet may help protect brain health and slow memory loss, especially for people at higher risk of Alzheimer’s disease, according to researchers at the University of Missouri School ...

After pH testing of either type, abnormal acid exposure time (AET) when the pH in the lower esophagus is greater than 6% ...