Matcha is a type of green tea that has matcha powder ground into it. It is traditionally used in Japan and China, but ...

But eating enough protein doesn’t require you to develop a taste for protein powder. There are some very easy ways to get ...

Each of these recipes has at least 15 grams of protein per serving. Plus, each of these breakfasts can be made ahead to save ...

Discover the 10 best protein powders for men, handpicked by a dietitian — featuring top picks for every need, from budget to vegan and everything in between.

High-protein diets are all the rage these days, but protein powder can be expensive. Depending on the brand, a four- to ...

These diabetes-friendly breakfast recipes, come together in no more than 15 minutes, so you can enjoy a quick and delicious ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

The benefits of whey protein include faster recovery, muscle support and an efficient way to increase daily protein intake.

These satisfying morning meals pack serious protein punch without requiring a culinary degree or hours in the kitchen.

Eggs are a breakfast staple, but they're not the only option. Many other nutritious, satisfying alternatives provide key nutrients, like Greek yogurt and oatmeal.

The burrito chain's snack cups, which feature four ounces of adobo chicken or steak, are part of a new high–protein menu Chipotle Chipotle announced on Thursday, Dec. 18, that it’s launching its first ...

Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...