A trip to the gym can leave your body crying out for a sports massage, while several sports massages can leave your bank ...

Best massage guns to relieve knots and soothe muscles, tested by a fitness writer - Harness these good vibrations for relief, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Exclusive: DOGE cuts prompt scramble to feed troops at remote US base A Massive New Study Says This Is What Happens to People ...

Made by the brand Therabody, a Theragun is a vibrating massage gun. These handheld devices are designed to deeply massage ...

A Battle Ground massage therapist was sentenced in December to 30 days on a work crew for groping a woman’s breasts during a February massage session.

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

Most resistance bands are made from latex and rubber (or some combination of the two) and use plastic parts for accessories ...