Now in its eighth year, the Universal Composers Initiative seeks to find artists from both traditional and non-conventional ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

However, if you get up and start moving around your home, you won’t burn as much fat. And if you felt really active and broke ...

The only correct way to kick off 2026 is with a packed TV schedule. Luckily, HBO Max has you covered: Returning for new seasons at the beginning of the month are The Pitt and Industry, while the Game ...

Fat loss improves metabolism and heart health, reducing the risk of chronic conditions. Muscle tissue burns more calories than fat tissue, boosting metabolism even at rest. Lowering body fat, ...