Brief strength training may boost focus and working memory, hinting at the mind–muscle connection. A brief session of ...

Memory care operators are embracing person-centered and research-backed approaches with an eye on serving more unique care ...

Cycling, elliptical training, swimming, or walking on an incline are all joint-friendly ways to raise your heart rate. “These ...

These expert-backed aerobic exercise tips for 50 plus can help you maximize the benefits of your workouts to strengthen your ...

Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While misplacing items or forgetting names is common, signs that there might be ...

Culture, not technology, determines cyber resilience. Learn how trucking fleets can replace ineffective cybersecurity training with real-world, scenario-based awareness programs.

Psychology is the scientific study of the mind, behavior and human experience. Diving into this field can help us better understand ourselves and everyone else that we encounter. But it’s an extremely ...

For many adults recovering from cancer, finishing treatment does not mean the end of challenges. Up to 80% of survivors ...

Movement is woven into the fabric of our daily lives -- whether that means walking down the street, getting dressed or ...

We have long known that learning reshapes the brain’s structure and function. This underscores the strength of neuroscience ...

Discover Woodhaven Village’s Village Program®, a transformative memory care model that empowers residents with dementia through personalized routines, engaging activities, and a secure, thoughtfully ...

Regular moderate- to high-intensity exercise, including strength training and balance training, significantly increases the ...