Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

These do-anywhere menopause exercises are designed to ease your most trying symptoms so you won’t need to press pause on what ...

Lower estrogen levels and other changes in your body related to aging can increase your risk of certain health problems. Here ...

Estrogen is an important hormone for maintaining muscle quality, with a big impact on tendon and joint elasticity, but it ...

Perimenopause and menopause signals a major life shift. Fluctuating hormone levels, especially the drop in estrogen, can lead to changes in your everyday health. Below, four Philly experts share how ...

Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.

Up until now, women who’d surpassed menopause and were dealing with frustratingly low libido—a.k.a. hypoactive sexual desire disorder (HSDD)—had no dedicated treatment option available to them. But ...

The drug, Addyi, was cleared a decade ago to treat low sex drive in women before menopause. The new FDA action allows treatment through age 65. The FDA has approved Addyi (flibanserin), a nonhormonal ...

For years, hormone therapy (HT) had earned a bad rep it just couldn’t shake. Many women who might have benefited never even considered the treatment, thrown off by the Food & Drug Administration's ...

Share on Pinterest Addyi, sometimes referred to as “female Viagra,” is now approved for use to treat low sex drive in postmenopausal women. MoMo Productions/Getty Images The FDA expanded its approval ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...