Rebuild lost muscle after 50 with 5 daily exercises that boost strength, balance, and functional fitness without heavy ...

The Central Development Working Party (CDWP) on Friday approved 04 projects worth Rs 10.551 billion and 04 major projects, ...

ISLAMABAD: The Central Development Working Party (CDWP) has cleared eight development projects at a total cost of ...

Sofia Vergara’s story reads like a modern success parable. Raised in a close-knit, working-class family in Colombia, she ...

Before downloading more apps, take a second look at the widgets your iPhone already offers. Several of them are far more ...

Children ages 4-6 stay in services through the Shema. As they move through those years, they begin to follow in the siddur, ...

Gitanjali Angmo urges Supreme Court to strike down Sonam Wangchuk’s NSA detention, calling it arbitrary and based on stale, vague allegations.

Electric pickup trucks were supposed to make range anxiety worse, not erase it. Yet a modified Rivian R1T has now pushed past ...

To make good decisions, people, automation and AI systems need quality data — but to let an AI agent make an autonomous ...

RBI’s amendments reflect accepted and partially accepted feedback on the draft circular, altering rules on group activities, NBFC norms, and investment ...

Build a stronger, leaner core after 50 with 6 standing workouts that tighten your waist, improve posture, and boost strength.

At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who ...