People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.

A large meta-analysis of 25 studies found that people with anxiety disorders have significantly lower levels of choline, a vital brain nutrient, compared to individuals without anxiety.

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health. The ...

As cities around the world grapple with escalating mental health challenges, researchers from The University of Hong Kong ...

You can practice progressive muscle relaxation to relieve throat tension and make swallowing easier. Try diaphragmatic breathing to relax your throat muscles and ease swallowing difficulties.