Here are ten simple study motivation tips for students focusing on better focus, productivity, healthy routines, and exam confidence through consistent and practical study habits.

Extrinsic motivation uses rewards or incentives — like praise, fame, or money —as motivation for specific activities. It is based on external factors and may be less effective long-term than intrinsic ...

Motivation is the driving force that propels individuals to pursue goals, face challenges, and achieve success. Motivation is a multifaceted and complex psychological phenomenon that thrusts ...

Mark, an intelligent and engaging 21-year-old, came to see me for a psychiatric consultation to try to figure out why he kept running into difficulty achieving his goals. He seemed only willing or ...