Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

Digestive enzyme supplements have gained popularity for their claims of treating common forms of gut irritation, heartburn and other ailments. But how do digestive enzymes work, and who really needs ...

'Kicked me in stomach, stripped my son': Woman narrates horrific ordeal after family assaulted in Delhi US vice president JD ...

'Kicked me in stomach, stripped my son': Woman narrates horrific ordeal after family assaulted in Delhi Hrithik Roshan pens ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

America's favorite bath-time buddy, Mr. Bubble, is turning 65 this year, and his first order of business is celebrating his ...

Dean Tornabene, a prolific bodybuilder from the 1970s and 80s, has tragically passed away at 67 years old following a ...

Objective To evaluate the prevalence of vitamin D deficiency in obese children and adolescents when compared to eutrophic controls. Methods Systematic review with meta-analysis covering studies with ...

Mikayla Morell is a content writer and editor residing in Philadelphia, PA. She began her career as a writer while also working as a phlebotomist in a local hospital. She wanted to use her ...

Creatine, a substance naturally found in the body, has been shown to provide several benefits for exercise performance when taken as a supplement. So, what can creatine do specifically for women?