Build the strength you actually use day-to-day with this simple plyo box workout – no heavy lifting

The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for the ...
Lifehacker

Use the 'MIT Method' to Keep Your Big-Picture Goals in Mind During Everyday Tasks

Don't prioritize your tasks by what will take the most time—try choosing what will have the biggest impact. That's what the Most Important Task (MIT) method involves: rather than thinking of specific ...
eLife

Continuous flashing suppression of V1 responses and the perceptual consequences revealed via two-photon calcium imaging and transformer modeling

Two-photon imaging and ocular dominance mapping. A. Optical windows for imaging of two macaques. Green crosses indicate the regions for viral vector injections, and yell ...
Lifehacker

Use the '168-Hour Method' to Track Your Weekly Productivity

Many years ago, I saw a tweet go around that said something like, "You have the same amount of hours in a day as Beyoncé." On the one hand, that was annoying, because while it’s true, I don’t have the ...

For Perfectly Wrapped Gifts Every Time, Geometry Says Use the Diagonal Hack—Here’s How

Again, the secret is how you’re wrapping all the way around the item. A diamond orientation means you’re folding over right ...