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“Chest is the best!”: Meet Elijah Mercado, the trans fitness influencer who loves showing off

Elijah Mercado has found his peace. But just as importantly, he’s building up his pectorals. Five months since top surgery, ...

The Exact Workout Glen Powell Used to Build a Full Chest and Shredded Abs for 'The Running Man'

His trainer, Nick Mitchell, previously shared a look at how Powell prepared for Top Gun: Maverick. Below is a brutal chest, ...