Plant-based proteins can provide a rich source of amino acids to support muscle recovery after exercise in cold weather.

Twelve more pounds of muscle. Equipment dialed in. A new superstar coach. At age 41 Lindsey Vonn is feeling more powerful ...

Saudi Arabia, Abu Dhabi and Qatar are providing $24bn of financial muscle for the Paramount chief’s $108bn hostile bid for ...

Trey Hendrickson has been placed on injured reserve by the Cincinnati Bengals, ending his season. The All-Pro defensive end ...

Your arms, legs and abs get enough love. Don't neglect these other areas if you want to improve your overall health.

Two wins in eight matches. That is the record for Real Madrid over the past five weeks and why Xabi Alonso is under immense pressure in a rocky first season in charge of his former club.

The bank has focused less on searching for an identity than on building one — with asset management a key operation ...

Xabi Alonso was considered one of Europe's brightest rising managerial stars, but a poor run of form through November and early December has put his future in jeopardy.

So, if you’re struggling to fit ab exercises into your week, your progress is likely to stall. That’s where this quick ab ...

Beloved Western Bulldogs champion Brad Johnson has revealed how a bout of bubble soccer on Fox Footy show Bounce led to him ...

Let's dive into timeless principles of fitness, healthy eating, and well-being that we can learn from figures who have dedicated their lives to physical and mental excellence, taking inspiration from ...

AS Mitchell Starc continues his domination of the Ashes, the legend whose path he followed revealed his concerns about how ...