Plant-based proteins can provide a rich source of amino acids to support muscle recovery after exercise in cold weather.

Twelve more pounds of muscle. Equipment dialed in. A new superstar coach. At age 41 Lindsey Vonn is feeling more powerful ...

Trey Hendrickson has been placed on injured reserve by the Cincinnati Bengals, ending his season. The All-Pro defensive end ...

BARCELONA, Spain (AP) — Two wins in eight matches. That is the record for Real Madrid over the past five weeks and why Xabi Alonso is under immense pressure in a rocky first season in charge of his ...

Jimmy Butler had 24 points, 10 assists and eight rebounds, and the Golden State Warriors beat the New Orleans Pelicans 104-96 ...

Kayla Itsines reveals how to strengthen your abdominal muscles when you're short on time ...

(StatePoint) As the holiday season rolls in, with its festive feasts, travel plans and cozy indulgences, it’s easy to let your health goals slip into the New Year’s resolutions pile. But while you’re ...

Kim Kardashian was diagnosed with an aneurysm and got a brain scan which revealed "holes" likely caused by stress.

Let's dive into timeless principles of fitness, healthy eating, and well-being that we can learn from figures who have dedicated their lives to physical and mental excellence, taking inspiration from ...

Beloved Western Bulldogs champion Brad Johnson has revealed how a bout of bubble soccer on Fox Footy show Bounce led to him ...

Kauai lifeguard Chance Swanson was discharged from The Queen’s Medical Center after recovering from a serious shark bite at ...

Avon High School's football team is pursuing back-to-back state titles while honoring former captain Jeremiah Kelly, who died ...