Tracking your calories, nutrients and activity on a smartphone health app is a way of life for many who swear the apps are an ...

Middle-class Indians trying to lose weight are embracing drugs such as Mounjaro, which is also used to treat diabetes in a ...

A Scottish woman who lost more than half her body weight has credited small, simple changes for her remarkable transformation ...

Fitness expert Siddharth Singh, Tamannaah Bhatia's trainer, reveals why weight loss stalls. He highlights three key issues and advises reassessing diet and prioritising rest to overcome these common ...

Maddie Oliphant is the first Black winner of Miss Mississippi Teen USA. We chronicled her last few months as she prepped for ...

The hairdresser's confidence was at rock bottom to the point it was 'mental torture' - she has now gone on to lose half her ...

It can be difficult to determine the healthiness of a certain food just by looking at it or taking a glance at its packaging.

A gastroenterologist shares that there are many simple, small habits that can help one boost their digestion and overall ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

A poster on Reddit’s AITA forum admitted to being “rude” to his friend, but said they’ve tried to help countless times.

We’ve all used phrases like “I laughed my guts out” or “busting my gut laughing.” Usually, it just means you laughed so hard you couldn’t stop. But here’s the f ...