Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber. Here is a list of high-protein beans ranked from highest to lowest.

According to nutrition experts, what you eat and drink both before takeoff and at cruising altitude can play a big role in how you feel on your trip. Here’s what the pros say you should skip or snack ...

It’s possible to dissolve and pass kidney stones with herbs that have diuretic effects, depending on the stone size. Find a list of home remedies here.