How Nutrition Advice Has Changed From the 1950s to Today I knew I wasn’t imagining it. Years ago, the topic of the Seven ...

In 2026, Robert F. Kennedy Jr.'s health policy changes will start playing out on GLP-1s, dietary guidelines, and rural health ...

Orange juice contains more than 100% of the daily recommended amount of vitamin C for adults, but juice made from guavas, ...

Barbara Intermill is a registered dietitian nutritionist and syndicated columnist. She is the author of “Quinn-Essential Nutrition: The Uncomplicated Science of Eating.” Email her at ...

Vitamin E is an antioxidant powerhouse that helps boost eye, skin, and immune health—and you might be surprised how abundant it is in some of your favorite foods.

Prioritizing nutritious foods and drinks rich in vitamins C and D, protein, whole grains, and electrolytes can help you heal ...

I enjoy watching what people put in their grocery carts this time of year. Up to Jan. 1: butter, eggnog, chocolate, booze.

Eggs offer an impressive nutritional profile overall, but the best time to eat them can vary based on your health goals. Learn more.

There’s never really a bad time to get healthy but with the new year comes New Year’s resolutions — and personal health is ...

OSU Extension and the McAlester Public Library will partner together to bring Teen Cuisine to the library starting Jan. 2.

At the dawn of every new year, people from every walk of life establish resolutions to guide them into making choices to ...