Have you ever wondered what would happen if you started eating one banana on an empty stomach every morning? Although it may ...

Amazon is shaking up the natural-foods grocer with robots in the backroom and Pepsi outside the exit in its push for a bigger ...

Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...

Almonds are rich in protein, fiber, healthy fats, and magnesium. Whether they're raw, roasted, or soaked, they’re healthy, ...

Although plenty of people enjoy bananas as part of their morning routine, they can actually be quite beneficial at night.

An updated edition of the Aug. 26, 2025 article. The shift of the natural foods industry from a small, fringe market to a mainstream powerhouse is directly fueled by a massive spike in consumer ...

As diet and wellness become increasingly politicized, one of the most recognizable grocery brands navigates the debate.