Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and can be found in both food and supplements. A recent review suggests that the ...

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Natural Grocers by Vitamin Cottage faces slowing same-store sales, but management is responding with increased promotions.

Discover easy desi skincare tips, diet habits, and natural remedies to achieve soft, pink, glowing skin during winter without ...

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Vitamin B12 deficiency is a widespread health issue affecting millions of Indian vegetarians because their diet heavily ...

Learn the best vitamin D-rich foods, how much they provide, and why combining food, sunlight, and supplements is often the most effective approach for optimal health.

Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.

Indian superfoods for immunity are rich in nutrients and easy to add to daily meals, supporting the body’s natural defences ...

We all know that vitamins and minerals are the fuel that drive the human body smoothly. This piece of information talks about one such fuel, that is often neglected and it is-vitamin D. Vitamin D ...