From forest bathing to fishing, wave goodbye to 'new year, new you' and connect with nature instead for the ultimate ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

As we begin a new year, millions of Americans will make resolutions they won't keep. We'll vow to lose weight, save money or ...

The Commonwealth of the Northern Mariana Islands House of Representatives has introduced a resolution opposing federal plans ...

Key points of the resolutions The new law undermines the rights of the rural poor and weakens the demand-based employment ...

Normally, I'd suggest FocusPomo as the best productivity-boosting app, but I love Flora, too—and this one has the dual ...

"The brain loves routines with predictable anchors," she explains. "Habit stacking is also very effective. This is simply ...

State parks encourage people to get out in nature every January 1 as part of their First Day Hikes programs. Your New Year’s ...

Why New Year’s resolutions fail and what works instead. How habits, identity and sustainable systems drive personal and professional growth long after January fades.

Four in five adults in the UK say they have changed their lifestyle to help tackle environmental change. The New Year is a ...

In charting New Year resolutions, this is a reasonable reminder for us all. This is one of the most common resolutions. Young ...

The Jonah Complex is one of Maslow's little-known, but most important concepts related to growth and achievement.