On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

The family of fallen, cricket-loving teenager Ben Austin will play a role in the Big Bash League’s Melbourne Derby on ...

Mobility training is becoming the top lifestyle habit of 2026 for desk workers seeking better movement, less pain and higher ...

DeForest Buckner signals his 2026 return as the Indianapolis Colts defensive tackle following season-ending neck surgery in ...

Sean Sweeney, 31, thought he'd injured himself while exercising. Months later he was given the news that his symptoms were actually a sign of terminal cancer, per U.K. charity Brain Tumour Research.

Mike Tyson is arguably one of the most successful boxers of all time and an International Boxing Hall of Fame inductee. He retired in 2005 with an impressive record of 50-6-2. Tyson has one of the ...

Fight fans spot a worrying mark on the neck of lightweight contender Justin Gaethje in a training video, sparking a wave of ...

Ben Austin's parents reveal their feelings about the teenager who threw the ball that killed their son months after his death ...

The parents of a teenage cricketer who died after being struck by a ball during a training exercise have spoken publicly, ...

We love giant dogs. All of us. Have you ever not stopped to gawk at a Great Dane or Saint Bernard when you see one out in the ...

Orlando Magic guard Jalen Suggs was recently informed by the NBA that he can’t wear his headband around his neck — a ritual ...