Psychologist Westley Youngren explains why we dream, why nightmares are so important to study, and lucid dreaming is ...

Dive into the chilling truth with "25 Scary Facts That Are Terrifying Because They're True.”Dive into 25 unbelievable ...

SLEEP AWAKE is an unnerving, psychedelic horror experience from the teams at EYES OUT and Blumhouse Games. Exploring what would happen to humans if they were unable to sleep, playing through SLEEP ...

Nightmares, insomnia and sleep paralysis inspire in many a trip to the refrigerator or a few hours with a soothing book. When SUNY Cortland senior Melissa Kummrow of DeRuyter, N.Y., awakes in the dark ...

Dreams of flying? Nightmares of teeth falling out? Falling off a cliff? As a sleep scientist at the University of Montreal, Michelle Carr has... A sleep scientist on why we have nightmares Dreams of ...

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The scariest thing you’ll watch this Halloween might not be a horror movie at all. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. I wanted to do ...

Ever wake up unable to move, speak, or scream—while a terrifying presence lurks in your room? That’s sleep paralysis, and it’s more common than you think. In this video, Harvard sleep expert Dr.

True story time. When I was fresh out of high school, I experienced a brief bout of insomnia. It lasted several months, and I was too chicken to see a doctor for a ...

New research suggests that there’s a link between having regular nightmares and dying early. People who had weekly nightmares were three times as likely to die early as those who had them less often.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Eating cheese could make your stomach turn if you have ...