Dry and flaky skin during winters is a common problem that people with any skin type might face. Sometimes the dead skin remains as a layer on the body. By exfoliating one can get silky and smooth ...

Dry, chapped lips may be one of the most annoying and painful side effects of winter. While you may be slathering on lip balm multiple times a day, it often feels like the dryness keeps coming back.

Adding fresh fruits to oatmeal can provide fiber, vitamins, and antioxidants. Nuts and seeds are a good way to add healthy fats, fiber, and protein for all-day energy. Spices like cinnamon can boost ...

Oatmeal consistently ranks as one of the healthiest breakfasts you can eat. With balanced doses of heart-healthy fiber and filling protein, oatmeal is also endlessly customizable to whatever flavors ...

In this episode of In the Kitchen with Matt I will show you how to make no bake chocolate oatmeal cookies. This recipe for no-bake chocolate oatmeal cookies is really easy to make using everyday ...

Achieving smooth, glowing skin doesn’t always require expensive products. Nature is full of powerful exfoliating ingredients that help remove dead skin cells, boost circulation, unclog pores, and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

I am a big fan of holistic beautician Bharti Vyas, who not only has her own range of wonderful skincare products, but also runs a renowned salon with fabulous treatments on offer. She has many ...