Annemarie King is eating only once a day, and her husband, Randall, is picking up extra shifts at the drywall factory where ...

Eating three meals per day is often viewed as the best way to maintain a healthy diet and get adequate nutrition. But how ...

This three-day plan is filled with some of my favorite recipes that highlight how easy — and flavorful — lower-sodium eating ...

Can you eat healthier without completely revamping your diet? Experts say time-restricted eating, or being mindful of when you eat, is key.

From carb-loading to recovery meals, here’s exactly what to eat before, during and after a marathon to run your best and ...

Research suggests that eating fermented foods can give your mental and cognitive health a boost. "Eating gut-healthy foods ...

New research suggests that, for older people, eating breakfast later is associated with more health issues and a higher risk ...

Pierogis are like little pockets of joy—a simple dough stuffed with buttery potatoes and cheese, crisped to a golden brown ...

The federal government shutdown has entered its second month, halting federal operations, including the Supplemental ...

A new study found that eating a mango a day can help support healthy blood sugar. The fiber content blunts spikes and is good for overall health.

So, I committed to daily chia seeds, tracking what actually happened to my body, and cut through the nutrition hype. Are they ...

High grocery prices have people turning to cheap, easy meals made with ultra-processed ingredients. Dietitians offer simple ideas for healthy hacks and affordable options. High grocery prices are ...