Unlike with a Bulgarian split squat, where one foot is off the ground behind you, the Jefferson split squat keeps both feet ...

Keeping your chest upright, step backwards with one leg and bend your front knee until your back knee lightly touches the ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

Just a few weeks ago, Arizona State men’s basketball looked like a team heading in the right direction. The Sun Devils were winning games, playing with confiden ...

Since then, the Victoria product has gone on to play senior domestic cricket in all three formats, and returns to the U19 ...

A young Ukranian model with thousands of social media followers was left for dead after a vicious attack in Dubai last year.

Atlético Madrid handed Real Madrid their worst Madrid derby defeat in 75 years back in September. The game started as a ...

A St. Paul man who poured boiling water over his girlfriend’s head at his apartment was sentenced this week to an additional ...

Authorities say a fight turned violent on Quill Drive as gunfire sent a man to the hospital and police now search for two ...

Alberto Tomba is the most decorated Italian skier in Olympic history with five medals: three golds and two silvers, won at ...

Suri went away, borrowing Mukund Mama’s money and leg, leaving his devoted wife in the care of her parents, until he returned ...

Police say an investigation is underway after a man was shot in the leg during a gunpoint robbery that happened moments after ...